Oh so fragrant, and perfect for sharing. This Persian Chickpea Stew is the perfect way to incorporate more chickpeas into our diets. A great source of protein and fibre, combine chickpeas with Crystal margarine and you’ll also have a boost of omega-3 fatty acids and vitamin D. Try something new in your kitchen tonight, with Crystal margarine! Prep Time: 20 …
We can’t get enough of these green beans! Green beans are packed with so many important nutrients, and they’re also a great source of fibre for our diets. We roasted these ones in a delicious combination of sesame oil and ginger – it has powerful flavour, for one of our most favourite vegetables! Get more green beans into your life …
We all know that you should never hit the trails on an empty stomach. Which is exactly why we whipped up this batch of Gluten-Free Trail Mix Cookies. For any and every adventure, bring Crystal margarine along for an added boost of omega-3 fatty acids and vitamin D. Cookies full of the good stuff, what’s not to love? Prep Time: …
You need a snack that packs a punch, that has that “get up and go” quality you need for your daily life. This Popcorn Trail Mix is easy to make, and it’s packed with ingredients made to benefit your body: black beans, coconut oil, pecans and more! Go the extra mile, but don’t forget the snacks, with Crystal. Prep Time: …
In our kitchen, we love beets as a foundation to just about any recipe. This is because of their earthy profile, and how well they pair with certain fruits! Apples help give this recipe a refined sweetness, and cooking with Crystal means you also get a nice boost of vitamin D. Start your morning with a muffin, and feel good …
Winter greens are a great addition to your diet. Not only are they full of health benefits, but they’re a real joy to prepare. We put together this delicious Warm Winter Green Salad, complete with healthy portions of apples and pomegranate seeds for a burst of fruitiness. These may be known as winter greens, but we can enjoy this recipe …
We love trying new things in our kitchen, and so should you! This Shepherd’s Pie is the definition of comfort food, with sweet potatoes, onions, carrots and so much more. Share it, save it, even make it your own. When you’re cooking with Crystal, you can always feel good about what you’re putting into your body. Prep Time: 45 minutes …
Rethink the way you make oatmeal, and do it the Crystal way! This gluten-free recipe is a great way to get oats onto your dinner schedule. Complete with onions and mushrooms, you’re going to love this fragrant and filling addition to your dinner table. Switch things up and satisfy your stomach, every night. Prep Time: 15 minutes Cook Time: 17 …
Who can say no to a luscious batch of fresh caramel sauce? This treat is perfect to top all of our favourite desserts. Straight from the Crystal kitchen, this recipe enjoys a nice boost of omega-3 fatty acids and vitamin D. Always feel good about your desserts! Prep Time: 5 minutes Cook Time: 20 minutes Yield: 1 1/2 cups Ingredients …
Has your family been looking for a way to give their scones, muffins or toast an extra boost of flavour? Cure the morning blues with this amazing Orange Cranberry Spread. It’s easy to put together, and is a super simple way to add even more flavour to every one of your homemade baked goods. Prep Time: 5 minutes Yield: 1 …
