Savoury Popcorn Trail Mix

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You need a snack that packs a punch, that has that “get up and go” quality you need for your daily life. This Popcorn Trail Mix is easy to make, and it’s packed with ingredients made to benefit your body: black beans, coconut oil, pecans and more! Go the extra mile, but don’t forget the snacks, with Crystal. Prep Time: …

Apple Beet Oat Muffins

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In our kitchen, we love beets as a foundation to just about any recipe. This is because of their earthy profile, and how well they pair with certain fruits! Apples help give this recipe a refined sweetness, and cooking with Crystal means you also get a nice boost of vitamin D. Start your morning with a muffin, and feel good …

Gluten-Free Savoury Oatmeal with Onions and Mushrooms

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Rethink the way you make oatmeal, and do it the Crystal way! This gluten-free recipe is a great way to get oats onto your dinner schedule. Complete with onions and mushrooms, you’re going to love this fragrant and filling addition to your dinner table. Switch things up and satisfy your stomach, every night. Prep Time: 15 minutes Cook Time: 17 …

Vegetable Breakfast Casserole

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Start your mornings with Crystal! This Vegetable Breakfast Casserole is the perfect way to start your day, especially with the added boost of omega-3 fatty acids and vitamin D that you get from using Crystal margarine. Mushrooms, spinach, and red peppers – this is the perfect way to start your day. Prep Time: 45 minutes Resting time: 30 minutes Cook …

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Gluten-Free Hummingbird Breakfast Muffins

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These Hummingbird Breakfast Muffins will have you humming with delight! A traditional staple in the Deep South, we’ve turned this dessert into a batch of adorable breakfast muffins. The combination of pineapple and pecans is a yummy way to kick start your day. And bonus, these are gluten-free! Prep time: 15 minutes Cook time: 18 minutes Yield: 18 muffins Ingrédients …

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Gluten-Free Strawberry Shortcake Bites

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What’s even better than strawberry shortcake? Strawberry shortcake BITES! The perfect summer snack, this recipe is quick, easy, and gluten-free. It also makes for a great treat for last minute guests. Prep Time: 15 minutes Yield: 18 pieces Ingredients 135 g / 1 cup cashews, raw 76 g / 1 cup shredded coconut, unsweetened 31 g / 1/4 cup oat flour, …

Roasted Rhubarb Spread

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Rhubarb is a unique vegetable with tart flavour. It steals the show in any recipe! This Roasted Rhubarb Spread is a simple recipe that highlights the unique flavours of fresh rhubarb. Try spreading it on a scone and paired with a cup of tea! Prep Time: 15 minutes Cook Time: 1 hour 30 minutes Yield: 2 cups Ingredients 1 kg …

Asparagus and Mushroom Quiche

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Nothing beats a delicious quiche with a fluffy crust, and we have the proof of that right here! This Asparagus and Mushroom Quiche has a deliciously earthy flavour profile, which combined with a light and fluffy crust, makes it impossible to ignore. Prep Time: 30 minutes Cook Time: 25 to 30 minutes Yield: 6 to 8 servings Ingredients For the …

Carrot-Apple Muffins

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Did you know that you can replace eggs in a recipe with bloomed ground flaxseed? Feel free to use this trick in any of your muffin recipes. Prep Time: 20 minutes Cook Time: 20 to 22 minutes Yield: 16 muffins Ingredients 14 g / 2 tbsp finely ground flaxseed 75 ml / 5 tbsp cold water 125 g / 1 …

Tofu Breakfast Sandwich

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We know that there is rarely a better way to start your morning than with a healthy, and delicious, breakfast sandwich. Served between a toasted English muffin, these patties are exactly what you have been looking for to start your day off right. Prep Time: 20 minutes Cook Time: 25 minutes Yield: 8 sandwiches Ingredients 1/2 small white onion, roughly …