A well balanced energy bar will take you through anything from a mid-day lag to a work- out. These raw bars are ready in just 15 minutes, are packed with protein, Omega fatty acids, and of course, chocolate. Ingredients 100 g / 1⁄2 cup dates, pitted and packed 100 g / 1⁄2 cup Fresh raspberries 230 g / 11⁄2 cup …
Craving a sweet snack, but want something quick and easy? Make a large batch of this spread and keep it in the fridge, ready for when snack attacks hit. Ingredients 450 g / 2 cups Crystal Margarine 190 g / 1 cup Brown sugar 25 g / 2 tbsp Ground cinnamon 2 g / 1 tsp Ground clove 1 g …
You or someone you know may be cutting out gluten, but that doesn’t have to mean cutting out cookies! These cookies are so sinfully indulgent, no one would guess they’re made with rice flour rather than wheat. If you’re feeling adventurous try mixing in different types of chocolate chips or adding nuts, such as chopped pecans. Ingredients 170 gm / …
This delicious cake is perfect to serve at afternoon tea, a late lunch or even dinner. It’s a fabulous gluten-free option, so you can indulge even the most sensitive tummies in your life. Ingredients 50 gm / 1/4 cup Cornmeal 250 gm / 1 1/2 cup Almond flour 15 gm / 2 tbsp Corn starch 225 gm / 1 cup …
