These apple pie “fries” are a great portable snack to take with you in the morning. The filling will have you thinking apple pie, and the crisp, fresh crust will leave your hands feeling clean when taking this snack on the run. For a more relaxed, at home dish, try serving these apple pie sticks with a vanilla yogurt dipping …
Typically, bran muffin recipes are for grandparents, and require you to buy a larger than life bag of wheat bran. This recipe refreshes grandma’s take on raisin bran muffins by adding in the nutty kick of muesli, while taking advantage of bran cereal. If you can’t find a muesli mix in your store, try substituting with our trail mix . …
Apple, spices and baked pecans are the perfect way to warm up in the morning. These breakfast cookies are filled with protein, fibre, and chunks of fresh apples, to jump start your day. Ingredients 170 g / 1 cup Crystal margarine, room temperature 75 g / 1 cup Golden brown sugar 215 g / 1 cup Honey 2 large Eggs …
Goji berries are a thin, dried berry which has been used in Asia for centuries to help replenish energy and balance the body. How true is this? We can’t be sure, but one thing you can be sure of, is that these little berries taste delicious, and give your body a healthy balance of fibre and simple sugars. Ingredients 100 …
Banana, oats and chocolate are a classic combination. Here they are combined together in a bar form packed with balanced energy to get you through the morning. Choose chia or flax seeds to add extra fibre and nutrients to your bars! Ingredients 375 g / 3 cups all purpose flour 2 g / 1 tsp baking soda 1 g /1/4 …
The best way to enjoy the fruits of the Autumn is to toss them with spices such as cinnamon and nutmeg. These aromas paired with the sweetness of apples make for a delicious afternoon treat. Try making a traditional apple crisp in individual 8 oz mason jars so you can enjoy this dessert anytime you find yourself needing a sweet …
Eating gluten free doesnt mean eating flavourless cakes and cookies. By combining various starches, ground nuts and flours you can achieve a final product that is full of flavour and has a texture similar to that of baked goods made with wheat flour. Here carrots and spice compliment the sweet honey like flavour of pecans. Ingredients 230 gm / 1 …
Blueberries are a great fruit full of antioxidants and essential nutrients. They also have the ability to freeze really well, this means that you can freeze blueberries picked at the peak of their season and store them for use all year round. These muffins are a great way to highlight the delicious flavour that blueberries are known for. Ingredients 112 …
Granola bars are portable tasty treats that can be made at home for a fraction of the cost of those pre-made in the stores. The biggest difference here is you will know what is going into them. Try different mixes of nuts and seeds, this recipe is a base to work from. Ingredients 120 gm / ½ cup Crystal Margarine, …
Every good breakfast sandwich needs a good base. A solid bread like layer that will help hold the sauce and deliver healthy morsels of food while at the table or if you’re running out the door. Keep these corn muffins on hand for breakfasts, lunches and even dinners as they go great with soup. Ingredients 60 gm / ¼ cup …
